When surrounded by an unbearable string of outside stressors, many psychologists recommend taking a deep breath, practicing mindfulness, and expressing gratitude. As psychologist Robert Emmons told Psychology Today, “Grateful people are more resilient to stress, whether minor everyday hassles or major personal upheavals.†For an example of the benefits of gratitude in everyday life, watch the video below, in which test subject Kanye W. shows a newfound appreciation for everyone the universe has placed in his path. Namaste.
Kanye West Is Just Going to Be Super-Duper Nice to Paparazzi Until They Go Away
