Match Of The Day Kickabout: Dish Up Recipes
Ever wondered what the top football players eat to stay in such great shape? Do you want to be as fit and healthy as them?Check out the recipes below for ideas on what to eat before and after games.
Before A Game - Oatilicious Banana Waffles
Before A Game - Berry Smoothie Ice Lollies
Berry Smoothie Ice Lollies - Enjoy these delicious lollies as a snack an hour before the game.
Before A Game - Apple Pie Porridge
Apple Pie Porridge - Apple Pie Porridge is a great option for breakfast on match day.
Before A Game - Cupcake Omelettes with Red Pepper and Chive
Cupcake Omelettes with Red Pepper and Chive - This high protein breakfast can be eaten on toast or on the go.
Before A Game - Oaty Honey Energy Bar
Oaty Honey Energy Bar - These easy to make energy bars are a perfect snack before the game.
Before The Game - Pineapple, Kiwi and Grape Skewers
Pineapple, Kiwi and Grape Skewers - Fruit Skewers are a simple snack to enjoy an hour before the game.
After A Game - Baked Pesto Salmon with Brown Rice
After A Game - Courgetti with Turkey Meatballs
Courgetti with Turkey Meatballs - Courgette Spaghetti is a great healthy alternative to regular spaghetti in this tasty evening meal.
After A Game - Tuna and Tomato Bruschetta Bites
Tuna and Tomato Bruschetta Bites - These Bruschetta Bites are easy to make for an immediate recovery snack.
After A Game - Sweet Potato, Feta and Pea Croquettes
Sweet Potato, Feta and Pea Croquettes - For immediate muscle recovery eat these Sweet Potato Croquettes.
After A Game - Prawn and Ginger Stir Fry
Prawn and Ginger Stir Fry - This Prawn and Ginger Stir Fry will help your muscles recover more quickly after a game.
After A Game - Egg Pops
Egg Pops - For immediate recovery after the game try these Egg Pops for a quick burst of protein and carbs.
