Main content

with Dr Punam Krishan: Nature's touch

Dr Punam Krishan reveals how nature can be medicinal for the mind, body and soul. Plus, she has banging tunes to keep you motivated.

To listen on most smart speakers, just ask BBC Sounds to play Asian Network Motivation.

21 days left to listen

1 hour

Last on

Mon 21 Apr 2025 21:00
BBC Asian Network

More episodes

Previous

with Dr Punam Krishan: Power of compassion

Next

with Dr Punam Krishan: Every step counts

See all episodes from Asian Network Motivation

Music Played

  • Umair Butt & Jasmine Sandlas

    Titli

    • Warner Music South Asia.

  • Jigar Saraiya & Priya Saraiya

    Gulabi (from Shuddh Desi Romance)

    • Shuddh Desi Romance.
    • Yash Raj Films Music.

  • Jasmin Walia

    Want Some

    • Virgin EMI.

  • Neeti Mohan

    Jiya Re

    • Jab Tak Hai Jaan.
    • Yash Raj Music.

  • Jason Derulo & Nora Fatehi

    Snake

    • Warner Music.

  • Saloni, H-Dhami & Mazza On The Track

    Chal Soniya

  • Diljit Dosanjh

    Water

  • Priya Ragu

    Vacation

    • Warner Records.

  • Maria del Mar Fernández, Hrithik Roshan, Farhan Akhtar & Abhay Deol

    Senorita (from Zindagi Na Milegi Dobara)

    • Zindagi Na Milegi Dobara.
    • T-Series.

  • Kavita Krishnamurthy & Kumar Sanu

    Aaj Main Upar (from Khamoshi: The Musical)

    • Khamoshi: The Musical.
    • Universal Music India.

  • Yasser Desai, Tanishk Bagchi & Asees Kaur

    Makhna (from Drive)

    • Drive.
    • Zee Music Company.

  • Emiway Bantai & Celina Sharma

    Lean On

    • Virgin EMI Record.

  • Jasleen Royal

    Love You Zindagi (from Dear Zindagi)

    • Dear Zindagi.
    • Sony Music India.

  • Dharrini Santhabavan & Vidusan Kaneswaran

    Kanne Kanne

    • Kadal Records.

  • Jordan Sandhu

    Fomo

    • Times Music / Speed Records.

  • Tegi Pannu, Zehr Vibe & Gminxr

    Lifestyle

    • Minor Music.

  • Pritam, Benny Dayal & Shefali Alvares

    Badtameez Dil

    • Yeh Jawaani Hai Deewani.
    • Super T Series.

  • Shreya Ghoshal

    SOOSEKI (From Pushpa 2)

    • T - Series.

Broadcasts

  • Mon 31 Mar 2025 20:00
    BBC Asian Network
  • Sat 5 Apr 2025 07:00
    BBC Asian Network
  • Tue 15 Apr 2025 06:00
    BBC Asian Network
  • Mon 21 Apr 2025 21:00
    BBC Asian Network