With composer David Lowe

Adam chats to composer and musician David Lowe, the man who wrote the BBC News, The One Show and Grand Designs theme tunes, among many others. He’s also had a top 3 hit in the UK singles charts!

It's time to start revving your engines as Jim Steinman's Bat Out Of Hell heads out on tour and comes to Eastbourne this summer. Adam meets Glenn Adamson who plays the lead character 'Strat'.

And more top cooking tips from our award-winning resident chef Rob Kirby, direct from his restaurant in Majorca.