Schedule
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Early
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00:30
Sleep Tracks—Soar with murmurating starlings
Glide into sleep with a mix of airborne environmental sounds and serene classical music.
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Morning
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06:00
Mindful Mix—Soothe your soul with calming classical sounds
Relax to this collection of soothing classical music.
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09:00
Classical Unwind—Get set for the day with peaceful classical music
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
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12:00
Piano Focus—Captivating piano melodies for relaxation and focus
Find relaxation and focus with this bespoke blend of the best in calming piano music.
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14:00
Mindful Mix—Find relaxation with soothing classical sounds
Indulge in this three hour mix of classical music for ultimate relaxation.
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17:00
Cinematic Soundtracks—Lose yourself in enticing scores from WALL-E and Logan.
Lose yourself in enticing scores from film and TV with Edith Bowman.
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Evening
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18:00
Classical Wind Down—Restore calm with relaxing classical music
De-stress and wind down from your day with a mix of soothing and reflective music.
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21:00
Ultimate Calm—Hania Rani: Series 4, Healing sounds for meditation ft. Hinako Omori
2/12 Polish composer and pianist Hania Rani shares meditative music to restore and remedy.
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22:00
Night Tracks—Bewitching sounds for after dark
Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
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23:30
The Sleeping Forecast—Comforting sounds for a restful night
Tuck in with Radio 4’s Shipping Forecast set to mellow music from BBC Introducing.
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Late
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00:30
Sleep Tracks—Wind down with windmills
Drift away with the soothing sounds of the fresh air atop a windmill hill.
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