Schedule
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Early
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00:30
Sleep Tracks—06/05/2025
Drift off with a blend of nature sounds and restful, relaxing classical music.
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Morning
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06:00
Mindful Mix—Uplifting classical sounds to soothe your senses
A selection of gentle harmonies and melodies to help relax your mind.
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09:00
Classical Unwind—06/05/2025
Music to help find your focus and flow.
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Afternoon
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12:00
Piano Focus—Timeless Piano pieces for repose and focus
Centre the mind with this tranquil piano journey blending fresh sounds and timeless works.
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14:00
Mindful Mix—Lose yourself in gentle melodies
Take a moment to unwind with some of the most calming melodies in classical music.
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17:00
Cinematic Soundtracks—Journey into emotive music worlds with Forrest Gump and Enola Holmes
Escape into a world of immersive soundtracks with film fanatic Edith Bowman.
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Evening
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18:00
Classical Wind Down—Switch off with calming classical music
De-stress and wind down from your day with a mix of soothing and reflective music.
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21:00
Ultimate Calm—Ólafur Arnalds: Series 1, Tune into nature feat. Jon Hopkins
2/12 Join Ólafur Arnalds for a musical journey into calm inspired by the natural world.
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22:00
Night Tracks—Immersive music for moonlight
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
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23:30
The Sleeping Forecast—Your soundtrack to a peaceful sleep
Rest easy with Radio 4’s Shipping Forecast set to gentle music from BBC Introducing.
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Late
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00:30
Sleep Tracks—Dive into ocean depths
Dive into the deepest sleep, with a mix of subaquatic sounds and ebbing classical music.
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