On Air: 06:00 – 10:00
Sonia Watson
Next: 10:00 – 14:00
Ben Fryer
30/04/2025
Trusted breakfast news, information and advice, and great music with Sonia.
Make a Difference
Help and information in your area.
Local to me
Stories from Essex on BBC Sounds.
Local Privacy
How BBC Radio manages your personal data.
Sport clips
Hear the latest interviews with managers and teams in Essex.
The Henham Dragon
Were the 17th century residents of Henham near Saffron Walden terrorised by a dragon?
What does being a man mean to you?
Babs brings you lighthearted fun with upbeat topical stories and celebrity guests.
29/04/2025
Fascinating guests, the news of the day and the music you love with Akylah.
Eye tests and Essex placed surnames
Ben asks whether all eye tests should be compulsory in schools.
Dating and actor Taz Skylar
Hutton relationship expert Siobhan Copeland chats with Akylah about dating in 2025.
