PSHE KS1 / KS2: Recharge – LOL Time with Rhys Stephenson and Joe Tasker

CBBC presenters Rhys Stephenson and Joe Tasker lead this interactive activity that encourages children to work in pairs and copy a series of silly moves intended to make their partners laugh.

This classroom activity encourages playfulness and fun, helping the children to shift their feelings from potentially being annoyed or sad to being calm and happy.

The video can be used to remind pupils that we can control and change both our own and others’ negative emotions through simple (and sometimes funny) movements.

Taking time out can help us to stay healthy and well.

Teacher Notes

Teachers can use this activity to help pupils recognise when they need to slow down, or take some time to stop, to help them to feel calm. It's important to listen to what our bodies are telling us through how we are feeling.

We advise teachers and parents to review the Moodboosters video prior to showing it to children at school or home, and consider the activity’s suitability for space, accessibility requirements and how it may be received by pupils.

Teachers should ensure that the learning environment is safe and supportive for all pupils during viewing, especially when they are asked to share ideas, feelings and emotions.

Visit the Teacher Guide for more information and support.

Curriculum Notes

Moodboosters classroom resources can be used for teaching primary school pupils aged 5 -11 PSHE in England, Health and Wellbeing in Wales and Scotland, and PDMU in Northern Ireland, and to support with Ofsted, Estyn and Education Scotland requirements.

More from Recharge:

Dr Ranj Singh leads pupils through a series of strong and empowering poses, helping to create positive mindsets and develop feelings of self-worth.

Self-Belief Warriors

TV Presenter Rhys Stephenson encourages primary school pupils to employ all of their senses to enable them to deal with the day ahead.

A Moment in Nature

CBeebies presenter Evie Pickerill uses slow, still and dynamic movements to encourage flexibility and mindfulness in children.

Jungle Stretch

TV presenter and Strictly Come Dancing champion Oti Mabuse inspires pupils to explore breathwork and movement in this classroom activity.

Breathe and Be

Strictly Come Dancing’s Amy Dowden mimics a sloth and combines imagination and yoga-inspired poses to help children relax.

Take It Slow

Dr Ranj Singh slows things down and gets pupils to be present and recognise when they're tense to help them feel calmer and more focused.

Power Off

Ade Adepitan introduces techniques to teach children how to control their breathing to regulate feelings and emotions.

Meditation Station - Feeling Thankful

Olympian Bethany Shriever guides children using visualisation techniques to experiment how changing thoughts can affect our balance, mentally and physically.

Balance and Be

Evie Pickerill and Oti Mabuse teach some basic ballet moves that encourage primary school children to slow down, pause and take a break.

Pirouette to Peace

More from Moodboosters:

Energetic, movement-based activities promoting self-confidence in children by encouraging them to use movement and positive thinking to build self-esteem.

Boost

Fun, movement-based activities for children centring on relationships and how to recognise emotions in others through empathy.

Connect

Learning activities to promote creativity and optimism in children whilst encouraging them to use their imagination to envision their goals and aspirations.

Imagine

Teacher's guide

Curriculum-linked ideas and tips about how you can use Moodboosters with your class during the school day.

Teacher's guide

Watch highlights as children from around the nations join together for a big mood-boosting moment.

Watch again - our live launch

About Moodboosters

Everything you need to know about our initiative to get KS1 / KS2 pupils moving for mental health and wellbeing.

About Moodboosters