Trauma, time jumps, and bike rides — oh my! Good luck holding it together while watching this flick about an award-winning writer (Russell Crowe) who fights to overcome a mental breakdown, while nearly three decades later, his daughter (Amanda Seyfried) grapples with an inability to connect. Fathers and Daughters, also featuring Aaron Paul, Diane Kruger, Quvenzhané Wallis, Jane Fonda, and Octavia Spencer, hits theaters July 8. But if you want to exercise your emotions sooner than that, the good news is Gabriele Muccino’s Pittsburgh-shot film can be rented via DirecTV right now — seriously, you’ll get it for 72 hours ($10.99 for HD; $9.99, standard).