Speaking
Can you answer two questions about health in general? Use the sample phrases to get you started.
Question
Cad é ba chóir a dhéanamh ar mhaithe le do shláinte? - What should be done for the good of your health?
Ba chóir/cheart dom ... | I should ... |
Caithfidh mé ... | I must ... |
glasraí a ithe | eat vegetables |
torthaí a ithe | eat fruit |
bia sláintiúil / folláin a ithe | eat healthy food |
níos lú bia gasta a ithe | eat less fast food |
níos lú siúcra a ithe | eat less sugar |
níos lú bia próiseáilte a ithe | eat less processed food |
níos mó spóirt a imirt | play more sport |
níos mó aclaíochta a dhéanamh | do more exercise |
níos mó uisce a ól | drink more water |
níos lú deochanna siúcra a ól | drink fewer sugary drinks |
drochbhia a sheachaint | avoid bad food |
siúl ar scoil | walk to school |
siúl ó áit go háit | walk from place to place |
codladh sámh a bheith agam | have a good night's sleep |
Ba chóir/cheart dom ... |
I should ... |
Caithfidh mé ... |
I must ... |
glasraí a ithe |
eat vegetables |
torthaí a ithe |
eat fruit |
bia sláintiúil / folláin a ithe |
eat healthy food |
níos lú bia gasta a ithe |
eat less fast food |
níos lú siúcra a ithe |
eat less sugar |
níos lú bia próiseáilte a ithe |
eat less processed food |
níos mó spóirt a imirt |
play more sport |
níos mó aclaíochta a dhéanamh |
do more exercise |
níos mó uisce a ól |
drink more water |
níos lú deochanna siúcra a ól |
drink fewer sugary drinks |
drochbhia a sheachaint |
avoid bad food |
siúl ar scoil |
walk to school |
siúl ó áit go háit |
walk from place to place |
codladh sámh a bheith agam |
have a good night's sleep |
Dea-nósanna
Is iomaí rud is féidir a dhéanamh chun bheith sláintiúil, mar shampla ... | There are many things that can be done to be healthy, for example ... |
Imrím spórt. | I play sport. |
Ithim glasraí agus torthaí. | I eat vegetables and fruit. |
Rithim ar bhonn laethúil. | I run daily. |
Déanaim aclaíocht. | I do exercise. |
Téim chuig an tsólann. | I go to the leisure centre. |
Ólaim a lán uisce. | I drink a lot of water. |
Is iomaí rud is féidir a dhéanamh chun bheith sláintiúil, mar shampla ... |
There are many things that can be done to be healthy, for example ... |
Imrím spórt. |
I play sport. |
Ithim glasraí agus torthaí. |
I eat vegetables and fruit. |
Rithim ar bhonn laethúil. |
I run daily. |
Déanaim aclaíocht. |
I do exercise. |
Téim chuig an tsólann. |
I go to the leisure centre. |
Ólaim a lán uisce. |
I drink a lot of water. |

Caithfidh mé torthaí a ithe
Question
Cad iad na rudaí a dhéanann damáiste do do shláinte? - What things damage your health?
Níor chóir / cheart dom ... | I shouldn't ... |
tobac a chaitheamh | smoke cigarettes |
drugaí a ghlacadh | take drugs |
alcól a ól | drink alcohol |
a lán ama a chaitheamh ag amharc ar an teilifís | spend a lot of time watching TV |
a lán ama a chaitheamh ar mo ghuthán | spend a lot of time on my phone |
a lán ama a chaitheamh ar na meáin shóisialta | spend a lot of time on social media |
bheith falsa / leisciúil | be lazy |
Maidir le drochnósanna ... | As regards bad habits ... |
Déanann drugaí / tobac / alcól dochar don chorp. | Drugs / tobacco / alcohol harm the body. |
Déanann ______ dochar don intinn. | ______ harm the mind. |
Cuireann drochbhia isteach ar an chorp. | Bad food affects the body. |
Cuireann drochnósanna isteach ar an intinn. | Bad habits affect the mind. |
Cuireann drochbhia meáchan ort. | Bad food causes weight gain. |
Cuireann drochbhia tinneas / galar ort. | Bad food gives you illness / disease. |
Cuireann easpa aclaíochta isteach ar an tsláinte. | A lack of exercise affects health. |
Níor chóir / cheart dom ... |
I shouldn't ... |
tobac a chaitheamh |
smoke cigarettes |
drugaí a ghlacadh |
take drugs |
alcól a ól |
drink alcohol |
a lán ama a chaitheamh ag amharc ar an teilifís |
spend a lot of time watching TV |
a lán ama a chaitheamh ar mo ghuthán |
spend a lot of time on my phone |
a lán ama a chaitheamh ar na meáin shóisialta |
spend a lot of time on social media |
bheith falsa / leisciúil |
be lazy |
Maidir le drochnósanna ... |
As regards bad habits ... |
Déanann drugaí / tobac / alcól dochar don chorp. |
Drugs / tobacco / alcohol harm the body. |
Déanann ______ dochar don intinn. |
______ harm the mind. |
Cuireann drochbhia isteach ar an chorp. |
Bad food affects the body. |
Cuireann drochnósanna isteach ar an intinn. |
Bad habits affect the mind. |
Cuireann drochbhia meáchan ort. |
Bad food causes weight gain. |
Cuireann drochbhia tinneas / galar ort. |
Bad food gives you illness / disease. |
Cuireann easpa aclaíochta isteach ar an tsláinte. |
A lack of exercise affects health. |

Níor chóir / cheart dom a lán ama a chaitheamh ar mo ghuthán