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Stress

  1. recommendations
    Young woman with contorted face
    PSA: Unclench Your JawYou can’t do much to de-stress today, but you can unglue your top and bottom teeth.
    By Danielle Cohen
  2. celebrity
    Ben Affleck Is Looking for Reasons to Be StressedWhy else would he let his 10-year-old son get behind the wheel of a Lamborghini?
    By Danielle Cohen
  3. science of us
    Do Kids Really Need Stress-Relief Toys?The mental-health industrial complex comes to the kids’ aisle.
    By Sangeeta Singh-Kurtz
  4. mirror mirror
    My Stress-Induced Hair Loss Is Stressing Me OutEither my hair needs Xanax or my soul needs Rogaine.
    By Sarah Caldwell
  5. ask a boss
    My Boss’s Stress Is Affecting Everyone Around HerSometimes people genuinely don’t realize how they’re coming across in situations like this.
    By Alison Green
  6. hot bod
    Let’s Just Wear Ourselves Out So We Can Rest TonightThere’s no one workout to guarantee good sleep, but here are some moves to try.
    By Maggie Lange
  7. health
    How to Motivate Yourself When Everything Is AwfulTen tricks to make yourself do the thing, according to experts.
    By Claire Lampen
  8. stress
    For the Love of God Unclench Your TeethThey should really only touch when you’re eating.
    By Katie Heaney
  9. dreams
    Don’t Be Surprised If You Start Dreaming About BugsThe pandemic may have caused an uptick in dreams about swarms of insects.
    By Katie Heaney
  10. hot bod
    Maybe Don’t Listen to the News While You Work Out?Your body can only handle one kind of stress at a time.
    By Maggie Lange
  11. stressed out
    9 Stress Relief Tips: How to Relieve Stress NowExpert-recommend ways to stop feeling so stressed out.
    By the Cut
  12. science of us
    How to Breathe If You’re Feeling AnxiousA technique called 4-7-8 can help.
    By Charlotte Klein
  13. coronavirus
    Stress Grinding? It Might Be Time to Buy a MouthguardIn times of increased stress, it’s nice to at least not have to worry about the degradation of your teeth.
    By Kelly Conaboy
  14. science of us
    woman showing her skin itching behind , with allergy rash urticaria symptoms
    What to Do When Stress Gives You HivesA dermatologist tells us what to do when stress makes you red and itchy.
    By Katie Heaney
  15. swellness
    The Secret to Inner Peace Is Ted Danson“Come meditate with Ted Danson.”
    By Edith Zimmerman
  16. science of us
    Why Do I Get Stressed Out at Night?For many people, stress is worse at night than in the morning. Here’s why.
    By Katie Heaney
  17. science of us
    I’ve Been Comforted by a StrawberryWhy we stress-eat and how to embrace it (or reroute it).
    By Edith Zimmerman
  18. science of us
    It’s Astounding How Many Problems Can Be Solved Just by Waking Up EarlyIn times of stress, consider getting up at 5 a.m.
    By Edith Zimmerman
  19. science of us
    Can You Be Blissfully Unaware of Your Own Stress?Sometimes it’s better not to know.
    By Cari Romm
  20. this worries me
    These 10 Apps Can Help You Manage Your AnxietyImagine: Your phone as a source of calm, for once.
    By Aubri Juhasz
  21. science of us
    5 Ways to Manage Your Type-A PersonalityLeaning in to the positive elements without letting your perfectionism get the best of you.
    By Anaka Kaundinya
  22. science of us
    Am I Suffering From Anxiety or am I Just Stressed?Are you anxious about being anxious?
    By Aubri Juhasz
  23. science of us
    What Your Ability to Handle Horror Movies Says About YouFor everyone too easily spooked to go see Hereditary.
    By Cari Romm
  24. hope this helps
    Writing Down Everything I Did in a Day Weirdly Made Me Feel CalmerIt’s easier than it sounds.
    By Cari Romm
  25. science of us
    The Insidious Effects of Verbal Abuse in the WorkplaceAnd why it so often flies under the radar.
    By Cari Romm
  26. science of us
    Here’s Why Anxiety Contagion Is InescapableIt probably has to do with pheromones.
    By Katie Heaney
  27. science of us
    How to Stay Zen During Times of TransitionYou can’t totally prevent yourself from feeling overwhelmed about big life changes, but you can take steps to ease the emotional burden.
    By Abigail Fagan
  28. ask a boss
    15 Women Share Their Stress at WorkI’m burnt out! Do I deserve this promotion? My personal life is going to hell!
    By the Cut
  29. self-care
    Feeling Stressed? Meditate on This Soothing Profile of Willem DafoeI have never been more relaxed in my life.
    By Madeleine Aggeler
  30. science of us
    The Worst Part of Working Remotely Is Trying to Guess What Your Boss Is ThinkingWhen the only feedback from your supervisor comes via email or text, it’s easy to assume the worst.
    By Suzannah Weiss
  31. science of us
    The Anxiety of Waiting to Be Laid Off’Tis the season.
    By Ashley Fetters
  32. science of us
    To De-stress, Try Talking About Yourself in the Third PersonIt puts a little distance between yourself and your problems.
    By Breena Kerr
  33. Why Does Being a Woman Put You at Greater Risk of Having Anxiety?Part biology, part what we teach our kids about their place in the world.
    By Cari Romm
  34. You Can Tell If Someone’s Rich or Poor by Looking at Their FaceA new study unpacks the clues we use to judge someone’s socioeconomic status.
    By Cody Delistraty
  35. wellness theories
    Victoria’s Secret Angel Sara Sampaio on 5-Minute Runs, Pancakes, and Stress“I’m a very stressed and anxious person — that’s been the hardest for me to deal with.”
    By Sara Sampaio
    As told to Sarah Spellings
  36. How to Be Extremely Productive Without Getting Extremely ExhaustedA new book shows how strategies favored by elite athletes can benefit the rest of us.
    By Thomas MacMillan
  37. This Video Explains the 6 Major Anxieties of Social MediaWhy do we willingly subject ourselves to these stressors?
    By Lizzy Halberstadt
  38. Thinking About Happy Memories Can Shut Down Your Body’s Stress ResponseThe science behind a common-sense piece of advice.
    By Cari Romm
  39. A New York Gym Chain Is Turning Off TV News Because It’s Stressing People OutOnly on Mondays, and only in April, but it’s hard not to read into this marketing stunt as a sign of the times.
    By Melissa Dahl
  40. To Combat Stress, Force Yourself to Imagine the Worst-Case ScenarioIt helps to keep things in perspective.
    By Cari Romm
  41. politics
    America Just Broke a National Stress RecordDonald Trump’s victory has ushered in a new era of national anxiety.
    By Drake Baer
  42. Your Emotions Are More Malleable Than You ThinkHere’s how to turn your stress into excitement.
    By Ian Robertson
  43. Scaredy-Cat Dogs Go Gray When They’re YoungerTheir distinguished looks may have been hard-earned.
    By Melissa Dahl
  44. swellness
    25 Famous Women on How They RelaxOprah, Yoko Ono, Gisele Bündchen, and more women on finding inner calm.
    By Julie Ma
  45. election 2016
    The Election Is Keeping You From Getting LaidThe stress of the election is apparently getting to us all.
    By Lisa Ryan
  46. Maybe Stress-Eating Is Just a MythNew research shows that people actually consume less food when they’re stressed out.
    By Cari Romm
  47. great news
    The Hot New Birth-Control Method Is to Get Really Stressed OutGood news for those of us with crippling anxiety.
    By Lisa Ryan
  48. Why Not Hide This Elliptical Under Your Desk?Just pedal and type, pedal and type.
    By Christine Nguyen and Cait Munro
  49. ‘Take a Deep Breath’ Is Advice That Works Physiologically and PsychologicallyWhat a relief.
    By Drake Baer
  50. How Exercise Makes You More Resilient to Mental FatigueThe willpower developed through exercise may be transferrable.
    By Brad Stulberg
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