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A quality yoga mat is imperative, whether you’re a casual yogi or an expert in mat Pilates. Similar to investing in key wardrobe staples, like coats and work bags, investing in a yoga mat can further your practice and protect your body to get the ultimate results.
Instead of going to your nearest T.J. Maxx and settling for the first one you find (no shame!), we spoke to the experts to find out what are the best yoga mats on the market.
So, you’re looking for the best yoga mats?
➼ Our top picks
➼ More tried-and-true options
➼ FAQs
➼ Our experts
Our Top Picks
The Thicker Pilates-Favored One
Material: Foam | Thickness: 1 Inch | Colors: 12
Andersen’s favorite thick mat is this one from Solana. It’s available in more than ten colors and in a one-inch thickness for the ultimate foam cushion for all your joints and muscles.
The Classic One
Material: Rubber | Thickness: 5mm | Colors: 9
Manduka is one of the most popular yoga brands out there, and its Eko mat is a must-have for any yogi. The mat is light and durable, 99 percent latex-free, and biodegradable. It also comes in a long option for the taller people out there.
The One to Help With Alignment
Material: Rubber | Thickness: 5mm | Colors: 1
The fan-favorite warrior mat also comes in a chakra-alignment option, which is a favorite for many yoga instructors like Tochi Anueyiagu. “I find that a nice thick, grippy mat allows me to stretch out even more, especially in Downward Dog. Additionally, the lines on it are great guides for alignment and foot placement,” she says.
The Best One for Hot Yoga
Material: PVC | Thickness: 5mm | Colors: 6
Nothing’s worse than trekking your thick, old yoga mat to a trendy hot-yoga class, which is why this thinner (yet still supportive) option from Gaiam is so popular. It also features a stay-dry top layer that provides traction and grip when you’re extra sweaty.
The Sleek One
Material: Polyurethane, Rubber | Thickness: 5mm | Colors: 7
Content creator (and yoga and Pilates enthusiast) Tyra Booker loves the Alo Yoga Warrior mat beyond its aesthetics. “It’s slip-free and super roomy,” Booker shares. Cushioned but light, this mat is also 100 percent formaldehyde- and PVC-free, for an anti-odor, slip-free practice.
The One With Extra Grip
Material: Rubber | Thickness: 5mm | Colors: 1
This mat from Lululemon is Levey’s favorite because it’s light and has a nice texture. “[It] has a good amount of cushion for a lightweight mat. Plus, it’s easy to clean,” she says. For hot yoga, she loves to add in a towel from Manduka for extra grip and to collect sweat.
More Tried-and-True Options
The Pink One
Material: Polyurethane, Rubber | Thickness: 5mm | Colors: 3
Pilates instructor (and Love Is Blind star) Raven Ross loves the Bala mat in blush. “It’s still soft and squishy for knees and other boney parts that need extra support,” she says. Plus, Ross usually uses the mat while wearing shoes and can vouch for its durability and sturdiness. I’ve also used this mat, and I’m quite a fan of the feel and the fun portal shape.
The Reversible One
Material: Rubber | Thickness: 5mm | Colors: 1
If you’re looking for a heavy-duty mat that withstands the toughest of workouts, try this dual-side option from Peloton. The reversible mat features one side that’s made to support your sweatiest efforts with a superior grip and another that’s textured for a more focused yoga flow session.
The Splurge-Worthy, Designer One
Material: Nylon and fabric | Thickness: Unknown | Colors: 1
Featuring a nylon harness carrier that mimics the design of the brand’s popular bags, this black-and-white Prada mat features a tiny coin purse with the signature Prada metal triangle logo.
The Plush One With Fun Designs
Material: Non-Amazon Harvested Rubber | Thickness: 5mm | Colors: 6
These mats from Jollie are not only adorable for your adult self, but they come in a child size so you can take up a hobby alongside the kids in your life. A favorite of fitness trainer Megan Roup, the plush mats enhance the mission behind Jollie, which includes providing motherhood-driven products and continuing to give back to cancer treatment and the environment through its products.
The Luxe Cork Option
Material: Cork | Thickness: 4mm | Colors: 1
Who knew cork could be so luxurious? When it’s crafted from sustainable cork and paired with a cream logo strap and pouch, it’s no surprise.
The Starter Mat
Material: Thermoplastic Elastomer | Thickness: 4mm | Colors: 1
Buying a yoga mat without knowing how much you’re actually going to like yoga can be a daunting task, so consider a cheaper option. But unlike most cheap options, this lightweight mat from Target still offers specifications you’d want in a higher end mat, like a grippy surface, a carrying strap, and the 4mm thick comfort.
The One Preferred by Athletes
Material: 80 percent thermoplastic elastomer, 20 percent polyethylene | Thickness: 4mm | Colors: 2
If Nike is your go-to for sports bras and leggings, you should also consider the brand for your workout accessories. This yoga mat is double-sided so you won’t be slipping around around no matter what side you throw in on the ground.
FAQs
What’s the criteria for a good yoga mat?
The main aspects to consider when choosing one is thickness and durability. For New York Pilates founder Heather Andersen, thickness is one of the most important aspects, especially if you plan to use the mat for Pilates instead of yoga. “The reason you’ll want a thicker mat for Pilates is because it is a very core-focused workout where you’re often laying on your back. The extra cushion provided by a thicker mat makes it more comfortable for your tailbone, spine, and pelvis,” Andersen shares. The thickness of the mat also contributes to its durability, since its thickness will help withstand wear and tear. You just have to make sure it’s thin enough to roll up easily. Thankfully, there’s a huge range of different thicknesses out there that are used for both yoga and Pilates.
How often should you clean your yoga mat?
Often! As in, after every use. Wiping your mat down after every use is key to longevity. Y7 founder Sarah Larson Levey uses a vinegar-and-witch-hazel mix (1:4 ratio) with a couple drops of tea-tree oil in a spray bottle and cleans her mat with it. Larson also suggests storing the mat out of sunlight to extend its wear.
Our Experts:
- Sarah Larson Levey, founder and CEO of Y7 Yoga
- Heather Andersen, founder and CEO of New York Pilates
- Megan Roup, celebrity fitness trainer and founder of the Sculpt Society.
- Tyra Booker, social-media manager and content creator
- Tochi Anueyiagu, yoga instructor at Y7 in NYC
- Raven Ross, Pilates instructor and founder of Pilates Body
